Posture pain

How Your Posture is Causing Your Pain and How to Cure It

In a world where many of us are constantly slumped over our desks on our computers or on our cell phones, we’re likely not thinking about our posture. But regardless of how much thought we put into it, having good posture is incredibly important for everyday health. You might not feel any immediate negative effects […]

sports_chiro

Sports Chiropractic Therapy

Chiropractic services are extremely beneficial for sports performance as well as sports injury recovery. According to the Professional Football Chiropractic Society, the average professional football chiropractor makes 30-50 adjustments in a week during the football season.

Ideal Health-Julyblog

What to Expect After a Spinal Adjustment

Everyone’s body responds differently to a spinal adjustment. Even regular chiropractic visits can elicit different responses after each visit because different areas of the body may be targeted throughout your chiropractic care. Over the course of your chiropractic treatment, you may experience the following reactions after receiving an adjustment. Instant Pain Relief Many patients feel […]

Ideal health - what to expect blog

What to Expect at Your First Chiropractic Appointment

If you are considering getting a spinal adjustment for the first time, your first visit to the chiropractor will be very much like visiting any other healthcare provider. A typical visit will include the initial patient intake, physical exam, treatment, and follow-up plan. These procedures help your chiropractor assess, track, and modify your treatment plan […]