Growing a baby wreaks serious havoc on the body. Your spinal curvature realigns to maintain balance as your center of gravity shifts, your posture begins to change with exaggerated lumbar lordosis, which changes the mechanics of walking. Your ligaments become more flexible, but back pain and pubic symphysis dysfunction become more prevalent as your body prepares to deliver your baby. All of these changes are perfectly natural, but that simple fact does not necessarily make them more comfortable. Prenatal chiropractic is one of the many practices you can incorporate into your routine to make the physical changes that come with pregnancy easier to manage and more comfortable. Prenatal chiropractic can not only make pregnancy easier, but also make delivery easier. Let’s talk about some of the benefits prenatal chiropractic has to offer moms-to-be.
Realignment Can Create More Space For Your Baby
As your body changes and adapts to make room for your baby, you are much more likely to experience misalignment of the spine and other joints. Re-establishing pelvic balance and aligning your spine and joints is one of the key reasons to seek out prenatal chiropractic care. Alignment of your spine and pelvis offers more than just comfort. When your pelvis is misaligned, it can reduce the amount of room available for your baby, this is known as intrauterine constraint. Prenatal chiropractic adjustments can help prevent this constraint because of your doctor’s expertise.
Other Benefits Of Prenatal Chiropractic Care
In addition to keeping your spine and joints in working condition and maximizing the space available for baby to grow, prenatal chiropractic can offer a number of other benefits, including:
- Supporting a healthy pregnancy
- Controlling symptoms of nausea
- Reducing the time of natural labor and delivery
- Relieving back, neck, and joint pain
- Preventing a potential cesarean delivery
- Preventing late-term breech positioning
These last couple benefits are of high interest for many moms-to-be. Let’s talk about how prenatal chiropractic can play a role in positioning baby for a natural delivery and reducing the chances you will need a c-section when it comes time for delivery.
Prenatal Chiropractic And Breech Deliveries
Protocols have been developed over time to allow chiropractors to balance the pelvis of a pregnant woman, which can reduce the stress on the uterus. This balance has been clinically shown to support optimal fetal positioning, which, as you know, is head down. In most cases, breech presentation is not cause for concern until mom is 37-weeks.
The protocols for breech presentation, known as the Webster technique, showed an 82% success rate of flipping babies who were breech at the 37-week mark. Follow-up studies recommend the Webster technique, in addition to ongoing prenatal chiropractic, as early as the eighth month of pregnancy.
Is Prenatal Chiropractic Care Safe?
This is one of the biggest concerns for moms-to-be. There seems to be as many healthy pregnancy practices as there are pregnant women. Trying to determine which efforts are legitimate and which are just a fad is an unnecessary challenge for pregnant moms. Prenatal chiropractic has been practiced for centuries and there are no known contraindications for chiropractic care throughout a pregnancy. Many chiropractors have specialized training for care during pregnancy. Look around your area to find a prenatal chiropractor you like and trust.
If you are looking for a prenatal chiropractor in downtown Denver, contact Ideal Health today.