Displaying items by tag: chiropractic adjustment
Finding the top chiropractors in Denver can Be tricky at times. Chiropractic care is a holistic treatment that can have variances in how practitioners run their practice. Each chiropractor is different from the last and they can vary greatly in terms of quality, professionalism, and approach. At Ideal Health Chiropractic, we take the time to educate our patients on treatments and answer any questions they have.
If it’s your first visit, your chiropractor will provide an initial consultation to discuss your condition. However, it may be worthwhile to get an idea of the treatment you are looking to receive in advance. If you have already seen other doctors, chiropractors, or other health care professionals for your condition, be sure to bring any relevant records with you to the appointment.
Chiropractors tend to take a holistic approach to medicine, so it’s wise to get your chiropractor up to speed on your medical history. That insightful information will help your chiropractor learn more about your personal health and ensure they provide the best treatment possible. It’s better to get a full understanding of your current overall health, not just the specific body part that is currently experiencing pain.
The worst feeling is when you have pain in your back that you can't seem to shake. The best remedy is to fix your pain problem before it gets to that point. While acute pain may seem dismissible, it's better to take care of it right away. The best way to go about taking care of your body is to prevent pain altogether by booking regular spinal checks and adjustments with your Denver chiropractor. This proactive approach offers so many benefits for your health that you can start leveraging today!
Our daily lives involve a multitude of repetitive movements that can strain muscles over time. As a result of excessive pressure and repetitive strains, any joint in your skeleton can become misaligned. Getting a spinal adjustment in Denver can help realign your spine and your body to get it back in shape.
Your chiropractor can determine which areas need to be adjusted to boost spinal motion and improve your body's overall physical function.
Chiropractic care is one of the most effective ways to alleviate recurring pain. But if you've never visited a chiropractor before, you probably have a ton of questions. How long will an appointment last? What should you expect during your appointment? We're here to answer all your FAQs to help you prepare for your first chiropractic adjustment in Denver.
Millions of Americans struggle with back or neck pain on a daily basis. If you suffer from spinal-related pain, then you're likely looking for fast and effective relief. As it turns out, stretching is one of the best ways to alleviate pain in the short- and long-term. And our chiropractor in Highlands Ranch, CO has the perfect stretches for you to try!
Everyone knows a trip to the chiropractor is an effective way to alleviate your aches and pains. But how can you make the most of your chiropractor appointment in Denver? What steps can you take to maximize your pain relief? As it turns out, there are plenty of ways to amplify the impact of your trip to the chiropractor.
At Ideal Health, we are focused on helping our patients experience lasting pain relief. So, we've rounded up seven of the best ways to help you take full advantage of your chiropractic adjustment
1. Get And Stay Hydrated
It might sound obvious, but it's important to stay properly hydrated throughout the day. And it may surprise you to learn that proper hydration is key for your spinal health too.
Your back pain can be directly connected to a lack of hydration (SpineUniverse). When you are dehydrated, the vertebra of your spine will lack the fluid needed to cushion your bones. This can cause your vertebra to become drier and more brittle, which can exacerbate your back pain.
Make sure you drink several glasses of water in the morning, prior to your chiropractic appointment.
2. Take A Short Walk Beforehand
If you can walk from your office to your chiropractor, do so! A pleasant 5-10 minute walk outside will help loosen up your muscles, improve your circulation, and prepare your body for its spinal manipulation. And a little bit of fresh air could probably do you some good too before your appointment.
3. Book Other Therapies Beforehand
Chiropractic therapy offers a terrific way to alleviate pain, but it's not the only pain relief therapy out there! Other therapeutic interventions, like massage therapy and physical therapy, can help alleviate pain and prime your body for your chiropractic appointment.
4. Limber Up
Stretching is one of the best things that you can do to alleviate your daily aches and pains! Experts all across the healthcare industry agree that stretching will help relieve pain in the short- and long-term.
Before your chiropractor appointment in Denver, take at least 10 minutes to stretch out your body. You could even try working through some of these stretches, but you should mainly focus on the areas with the most pain.
Your chiropractor may even have some stretching tools available for your use in their waiting room!
5. Avoid Sitting On Your Wallet
Most men tend to place their wallets in one of their back pockets. However, you should instead put your wallet in your front pocket, and not just on the day of your spinal adjustment.
When you sit on your wallet, this will force one hip to sit higher than the other for long stretches of time. This places undue strain on your lower back and sciatic nerve, which can lead to lasting and recurring lower back pain.
Try to change this behavior now to reap the long-term pain relief benefits.
6. Eat A Light Snack
It's never a good idea to go into a chiropractic session on an empty stomach. This is mainly because you don't want to have low blood sugar during your treatment. Lower blood sugar levels may increase your sensitivity to the adjustment, which may cause you to feel nauseous, faint, or even weak.
Don't forget to have a nice healthy snack before heading to the chiropractic clinic.
7. Take Advantage Of Their Additional Therapies
While every chiropractor can perform a spinal adjustment, each individual practitioner may offer specialty services and other alternative pain relief therapies. If you really want to maximize your pain relief, then you may want to consider tacking on those treatments to your appointment.
For instance, at Ideal Health Chiropractic, we can make your full body adjustment even more effective by wrapping up your appointment with a number of therapies. These include:
By adding these therapies to your appointment, you can experience greater and longer-lasting pain relief.
Book Your Chiropractor Appointment In Denver With Ideal Health
Don't let your daily aches and pains get the better of you! At Ideal Health Chiropractic, we will help you achieve effective pain relief by developing a personalized treatment plan for you. Our experienced chiropractor will take the time to understand the history of your pain so that we can help you find long-lasting relief.
Experience better pain relief by booking your first chiropractor appointment in Denver with Ideal Health Chiropractic today!
As an increasing number of businesses begin to return to the office, we all need to remember the importance of self-care. Work is undoubtedly a meaningful part of your life, but you can't prioritize your job ahead of your self-care. You must strike the right work-life balance as you return to the office, and our chiropractor in downtown Denver can help you re-adjust to the new normal.
For 15 years and counting, our founder, Dr. Gregory Funk, has been helping Denver professionals find effective pain relief in the downtown area. And those professionals have been able to take advantage of a wealth of benefits. Here are just a few of the ways that our chiropractic provider can benefit you.
Pain Relief In The Short- And Long-Term
The first job of any chiropractor is to provide effective pain relief for all of their clients. Unfortunately, far too many chiropractors are focused on treating the symptoms and not the underlying causes of those pains. Those professionals are trying to simply keep patients enrolled in their services for as long as possible. That isn't the case at Ideal Health Chiropractic.
Our chiropractic provider is focused not only on your short-term pain relief but also on your long-term health. We always take the time to develop an in-depth understanding of each patient's pain problems and medical history. This helps us pinpoint the root causes of your pain and develop a personalized treatment plan for you.
The goal of this plan is to eventually unenroll you as a patient! We know that may sound counter-intuitive, but it's the truth. We're focused on providing you with effective long-term pain relief in the hopes that you don't need to visit a chiropractic clinic ever again.
Take Advantage Of Unique Pain Treatments
Spinal manipulations are effective ways to treat pain, but they aren't always what you need. To provide more comprehensive pain relief to our patients, we have developed multiple innovative therapies that can be easily integrated into your treatment plan. From ultrasound therapy and electric stimulation to cupping therapy and more, we'll leverage our wealth of therapy options for your benefit.
We'll even take it one step further by referring you to other trustworthy health partners throughout the metro area. If we can't provide the pain relief that you need, we'll connect you with someone who can!
Revitalize Your Workday
You won't always feel 100% every day at the office. Sometimes a cup of coffee just won't be enough to get you through the day. If you feel like you need an energy boost or a pick-me-up during your workday, just pay a visit to our chiropractor in downtown Denver!
An overwhelming majority of people who receive chiropractic treatment often report feeling more energized and awake following their session. This could be due to the endorphins that are released during your spinal adjustment, the improved circulation in your body, or the improvements to your mood. Regardless of the reasons, your chiropractic adjustment could be exactly what you need to boost your energy throughout your workday.
You simply can't beat the convenience offered by our downtown Denver chiropractor! Thanks to our online booking system, we've made it incredibly easy for you to find and book the appointment slot that works best for your schedule. And our office location couldn't be better for professionals in Denver.
Our office is conveniently situated right off 16th Street Mall! So our chiropractic clinic is just a stone's throw away from tons of downtown businesses and office spaces. You can quickly get to your appointment and back to the office to maximize your productivity. What could be better than that?
Book Your Appointment With Our Chiropractor In Downtown Denver Today
Are you returning to the office after months of working remotely? If so, kick off your return on the right foot by visiting Ideal Health Chiropractic. We'll help alleviate the chronic pains you grapple with every day so that you can lead a happier, healthier, and more productive lifestyle.
If you're ready to take advantage of these benefits, schedule your first appointment with our chiropractor in downtown Denver today.
If you're experiencing recurring pain, a chiropractor could be your best bet to find effective and long-lasting pain relief. But that doesn't mean any chiropractor will do the trick. First, you need to make sure a chiropractor is a good fit for your needs. Your initial consultation with a given chiropractor is the perfect opportunity to vet them and make sure they're a good fit for you. How exactly can you accomplish that? By asking the right questions! We've compiled a list of insightful questions to assist you during your chiropractor consultation in Denver.
With these supportive questions in your back pocket, you'll quickly learn if a given chiropractic provider is the best choice for you.
Your Chiropractic Consultation: What To Expect
Before we dive into the questions, it can help to first establish your expectations for your chiropractic consultation. Every chiropractor will be a little bit different, but you can expect each consultation to follow a series of steps:
- Review your medical history - Your chiropractor will need to know about any previous surgeries you've had, along with any chronic illnesses or injuries.
- Discuss your symptoms - What pains do you want your chiropractor to alleviate?
- Initial evaluation - Whether they use x-rays, hands-on treatment, or other methods, your chiropractor will evaluate your body and the best way to treat your pain.
- Development of your treatment plan - As your consultation ends, your chiropractor will recommend an appropriate treatment plan designed to alleviate your pain in the future.
Remember: your consultation is a two-way street. You should use the opportunity to make sure your chiropractor is the right fit for your needs. So, be sure to ask them at least a few of the following questions during your chiropractor consultation in Denver.
1. Can You Tell Me About Your Credentials?
First thing's first: make sure your practitioner is legally allowed to practice chiropractic therapy! That means your practitioner needs to have a D.C. (Doctorate of Chiropractic) from an accredited college and a chiropractic license from the Colorado Board of Chiropractic Examiners.
If a given practitioner does not have one or both of these credentials, you simply cannot trust them!
2. Can You Also Tell Me About Your Work Experience?
The longer a chiropractor has been practicing their work, the better. Experienced practitioners will have a well-rounded knowledge of common body pains, effective treatments, and much more. If a chiropractor has been practicing for more than 10 or 15 years, you can practically guarantee they've treated conditions similar to yours on numerous occasions.
3. What Techniques Do You Practice?
People have been practicing chiropractic therapy since it was first formally established in 1897 (American Chiropractic Association). Over the past century and recent decades, the practice has expanded significantly with all kinds of new philosophies, techniques, and adjustments.
It's in your best interest to learn about all the kinds of techniques, therapies, and treatments that your chiropractor can offer you. For instance, in addition to our full body adjustments, at Ideal Health, we offer a number of other effective wellness treatments, such as:
- Cupping therapy
- E-stim/Ultrasound therapy
- Physical therapy manipulations
- And custom orthotics
4. How Many Sessions Will I Need?
This is a very important question to ask because some chiropractors will try to retain their patients indefinitely. Those kinds of chiropractors are often more interested in their paychecks than the wellness of their clients.
Of course, there isn't always an easy answer to this question. Some pain problems may require longer treatment plans than others. Nevertheless, good chiropractors should reevaluate their patients' treatment plans every few weeks or so. Make sure your chiropractor will commit to a similar reevaluation time frame.
5. What Can I Do At Home To Alleviate My Pain?
If your practitioner can provide you with exercises to do at home, you've found a quality chiropractor. Why? Because it shows they are interested in improving your health! Even if they recommend only a series of simple stretches, that homework demonstrates that they are dedicated to the practice. Plus, it never hurts to have some extra knowledge on how to alleviate pain on your own time.
6. Can You Provide Me With Some References?
More specifically, ask for five references: at least three from current patients and two from other chiropractic professionals. It's important to get a mix of both for a few reasons:
- To evaluate their quality of care - Those satisfied patients will offer a glimpse into what you can expect from that chiropractor.
- To clarify their professional character - Professional references will attest to the ability of a given chiropractor.
Be sure to contact all of those references! They'll help expand your first impression of that chiropractor, which will help you make the decision of whether or not to visit them regularly.
Schedule Your Free Chiropractor Consultation In Denver With Ideal Health
If you're ready to find effective and long-lasting relief from your aches and pains, then you've come to the right place!
During your free consultation at Ideal Health, you'll meet one-on-one with our resident chiropractor, Dr. Gregory Funk. With over 15 years of chiropractic experience, Dr. Funk has perfected his ability to provide gentle, yet effective, chiropractic adjustments.
Get the pain relief you deserve by scheduling your free chiropractor consultation in Denver today!
Here at Ideal Health, our doctor, Gregory Funk, has been practicing chiropractic for over 15+ years! With a convenient Downtown Denver location, our office is the perfect spot for workday adjustments or a quick appointment in between meetings. However, we also understand that our Downtown Denver office may not be the most accessible for everyone, which is why we recently opened up a brand new home office in Highlands Ranch! Our new office is located at 4962 Ashbrook Circle Highlands Ranch, CO 80130. So, save that in your address book and get to scheduling with a Highlands Ranch chiropractor today!
We are so excited that Ideal Health is now operating out of our home office in Highlands Ranch. We felt that this new location would make it even easier for anyone to receive the chiropractic care they need. If you’re not able to swing an appointment at our Downtown Denver office, check out these 5 reasons to book with our Highlands Ranch chiropractor.
Plenty Of Availability
While our Downtown Denver office operates Monday, Wednesday, Friday, our home office will be open for appointments on Tuesday, Thursdays, and Saturdays! With this flexibility, we know there will be a time available for everyone to come in. Head over to our booking calendar to see our latest appointments!
Though our Downtown Denver location is perfect for 9-5ers and the corporate world, parking can sometimes be difficult. If you struggle with finding parking downtown, book an appointment with a Highlands Ranch chiropractor at our home office. Not only is there always parking, it’s also free!
Located just off of i-25 and Lincoln Ave in Highlands Ranch, this is the perfect location for those who live in the Denver Metro Area and don’t want to drive downtown. It’s also quiet and easily accessible - making it a great location for a quick, in-and-out appointment.
Top Level Of Safety
If you’re not quite ready to go into an office building at a time like this, our home office is perfect for you. Operating under the highest level of safety, we are happy to be following all of the CDC’s latest recommendations to ensure that our office is clean and safe for our clients. If you’re ready to book an appointment with a Highlands Ranch chiropractor, our new office is an excellent option.
A Change Of Scenery
Sometimes it’s good to get out of the city and get a change of scenery. If lately you’ve been wanting an escape to the suburbs, booking with a Highlands Ranch chiropractor could be just what you need. Our new location offers a simple and easy way to get the care you need without having to go into the city.
Schedule Your Session With A Highlands Ranch Chiropractor
Whether or not you’ve visited our main Downtown Denver location, come and see us at our new Highlands Ranch home office. With a convenient area, good accessibility, and plenty of availability, visiting our newest office is quick and easy!
At Ideal Health, there’s nothing we care more about than our customers. We are constantly looking for new ways to make things even better for them, which is why we believe this second location will make our chiropractic care even more accessible and simple. If you’re interested in booking with a Highlands Ranch chiropractor, be sure to reach out to us!