Displaying items by tag: chiropractic consultation

Whether you have recurring back pain or neck pain, you know how much it can impede your daily routines. Chiropractic care can be an effective way to alleviate those pains. Unfortunately, finding the best chiropractor in Denver for your needs can be challenging. Each chiropractor is different from the last, and they all come with their own pros and cons.

Published in Chiropractic Care

Everyone knows a trip to the chiropractor is an effective way to alleviate your aches and pains. But how can you make the most of your chiropractor appointment in Denver? What steps can you take to maximize your pain relief? As it turns out, there are plenty of ways to amplify the impact of your trip to the chiropractor.

At Ideal Health, we are focused on helping our patients experience lasting pain relief. So, we've rounded up seven of the best ways to help you take full advantage of your chiropractic adjustment

1. Get And Stay Hydrated

It might sound obvious, but it's important to stay properly hydrated throughout the day. And it may surprise you to learn that proper hydration is key for your spinal health too.

Your back pain can be directly connected to a lack of hydration (SpineUniverse). When you are dehydrated, the vertebra of your spine will lack the fluid needed to cushion your bones. This can cause your vertebra to become drier and more brittle, which can exacerbate your back pain.

Make sure you drink several glasses of water in the morning, prior to your chiropractic appointment.

2. Take A Short Walk Beforehand

If you can walk from your office to your chiropractor, do so! A pleasant 5-10 minute walk outside will help loosen up your muscles, improve your circulation, and prepare your body for its spinal manipulation. And a little bit of fresh air could probably do you some good too before your appointment.

3. Book Other Therapies Beforehand

Chiropractic therapy offers a terrific way to alleviate pain, but it's not the only pain relief therapy out there! Other therapeutic interventions, like massage therapy and physical therapy, can help alleviate pain and prime your body for your chiropractic appointment.

4. Limber Up

Stretching is one of the best things that you can do to alleviate your daily aches and pains! Experts all across the healthcare industry agree that stretching will help relieve pain in the short- and long-term.

Before your chiropractor appointment in Denver, take at least 10 minutes to stretch out your body. You could even try working through some of these stretches, but you should mainly focus on the areas with the most pain.

Your chiropractor may even have some stretching tools available for your use in their waiting room!

5. Avoid Sitting On Your Wallet

Most men tend to place their wallets in one of their back pockets. However, you should instead put your wallet in your front pocket, and not just on the day of your spinal adjustment.

When you sit on your wallet, this will force one hip to sit higher than the other for long stretches of time. This places undue strain on your lower back and sciatic nerve, which can lead to lasting and recurring lower back pain.

Try to change this behavior now to reap the long-term pain relief benefits.

6. Eat A Light Snack

It's never a good idea to go into a chiropractic session on an empty stomach. This is mainly because you don't want to have low blood sugar during your treatment. Lower blood sugar levels may increase your sensitivity to the adjustment, which may cause you to feel nauseous, faint, or even weak.

Don't forget to have a nice healthy snack before heading to the chiropractic clinic.

7. Take Advantage Of Their Additional Therapies

While every chiropractor can perform a spinal adjustment, each individual practitioner may offer specialty services and other alternative pain relief therapies. If you really want to maximize your pain relief, then you may want to consider tacking on those treatments to your appointment.

For instance, at Ideal Health Chiropractic, we can make your full body adjustment even more effective by wrapping up your appointment with a number of therapies. These include:

By adding these therapies to your appointment, you can experience greater and longer-lasting pain relief.

Book Your Chiropractor Appointment In Denver With Ideal Health

Don't let your daily aches and pains get the better of you! At Ideal Health Chiropractic, we will help you achieve effective pain relief by developing a personalized treatment plan for you. Our experienced chiropractor will take the time to understand the history of your pain so that we can help you find long-lasting relief.

Experience better pain relief by booking your first chiropractor appointment in Denver with Ideal Health Chiropractic today!

Published in Chiropractic Care

If you're experiencing recurring pain, a chiropractor could be your best bet to find effective and long-lasting pain relief. But that doesn't mean any chiropractor will do the trick. First, you need to make sure a chiropractor is a good fit for your needs. Your initial consultation with a given chiropractor is the perfect opportunity to vet them and make sure they're a good fit for you. How exactly can you accomplish that? By asking the right questions! We've compiled a list of insightful questions to assist you during your chiropractor consultation in Denver.

With these supportive questions in your back pocket, you'll quickly learn if a given chiropractic provider is the best choice for you.

Your Chiropractic Consultation: What To Expect

Before we dive into the questions, it can help to first establish your expectations for your chiropractic consultation. Every chiropractor will be a little bit different, but you can expect each consultation to follow a series of steps:

  • Review your medical history - Your chiropractor will need to know about any previous surgeries you've had, along with any chronic illnesses or injuries.
  • Discuss your symptoms - What pains do you want your chiropractor to alleviate?
  • Initial evaluation - Whether they use x-rays, hands-on treatment, or other methods, your chiropractor will evaluate your body and the best way to treat your pain.
  • Development of your treatment plan - As your consultation ends, your chiropractor will recommend an appropriate treatment plan designed to alleviate your pain in the future.

Remember: your consultation is a two-way street. You should use the opportunity to make sure your chiropractor is the right fit for your needs. So, be sure to ask them at least a few of the following questions during your chiropractor consultation in Denver.

1. Can You Tell Me About Your Credentials?

First thing's first: make sure your practitioner is legally allowed to practice chiropractic therapy! That means your practitioner needs to have a D.C. (Doctorate of Chiropractic) from an accredited college and a chiropractic license from the Colorado Board of Chiropractic Examiners.

If a given practitioner does not have one or both of these credentials, you simply cannot trust them!

2. Can You Also Tell Me About Your Work Experience?

The longer a chiropractor has been practicing their work, the better. Experienced practitioners will have a well-rounded knowledge of common body pains, effective treatments, and much more. If a chiropractor has been practicing for more than 10 or 15 years, you can practically guarantee they've treated conditions similar to yours on numerous occasions.

3. What Techniques Do You Practice?

People have been practicing chiropractic therapy since it was first formally established in 1897 (American Chiropractic Association). Over the past century and recent decades, the practice has expanded significantly with all kinds of new philosophies, techniques, and adjustments.

It's in your best interest to learn about all the kinds of techniques, therapies, and treatments that your chiropractor can offer you. For instance, in addition to our full body adjustments, at Ideal Health, we offer a number of other effective wellness treatments, such as:

  • Cupping therapy
  • E-stim/Ultrasound therapy
  • Acupuncture
  • Physical therapy manipulations
  • And custom orthotics

4. How Many Sessions Will I Need?

This is a very important question to ask because some chiropractors will try to retain their patients indefinitely. Those kinds of chiropractors are often more interested in their paychecks than the wellness of their clients.

Of course, there isn't always an easy answer to this question. Some pain problems may require longer treatment plans than others. Nevertheless, good chiropractors should reevaluate their patients' treatment plans every few weeks or so. Make sure your chiropractor will commit to a similar reevaluation time frame.

5. What Can I Do At Home To Alleviate My Pain?

If your practitioner can provide you with exercises to do at home, you've found a quality chiropractor. Why? Because it shows they are interested in improving your health! Even if they recommend only a series of simple stretches, that homework demonstrates that they are dedicated to the practice. Plus, it never hurts to have some extra knowledge on how to alleviate pain on your own time.

6. Can You Provide Me With Some References?

More specifically, ask for five references: at least three from current patients and two from other chiropractic professionals. It's important to get a mix of both for a few reasons:

  • To evaluate their quality of care - Those satisfied patients will offer a glimpse into what you can expect from that chiropractor.
  • To clarify their professional character - Professional references will attest to the ability of a given chiropractor.

Be sure to contact all of those references! They'll help expand your first impression of that chiropractor, which will help you make the decision of whether or not to visit them regularly.

Schedule Your Free Chiropractor Consultation In Denver With Ideal Health

If you're ready to find effective and long-lasting relief from your aches and pains, then you've come to the right place!

During your free consultation at Ideal Health, you'll meet one-on-one with our resident chiropractor, Dr. Gregory Funk. With over 15 years of chiropractic experience, Dr. Funk has perfected his ability to provide gentle, yet effective, chiropractic adjustments.

Get the pain relief you deserve by scheduling your free chiropractor consultation in Denver today!

Published in Chiropractic Care

Here at Ideal Health, our doctor, Gregory Funk, has been practicing chiropractic for over 15+ years! With a convenient Downtown Denver location, our office is the perfect spot for workday adjustments or a quick appointment in between meetings. However, we also understand that our Downtown Denver office may not be the most accessible for everyone, which is why we recently opened up a brand new home office in Highlands Ranch! Our new office is located at 4962 Ashbrook Circle Highlands Ranch, CO 80130. So, save that in your address book and get to scheduling with a Highlands Ranch chiropractor today!

We are so excited that Ideal Health is now operating out of our home office in Highlands Ranch. We felt that this new location would make it even easier for anyone to receive the chiropractic care they need. If you’re not able to swing an appointment at our Downtown Denver office, check out these 5 reasons to book with our Highlands Ranch chiropractor.

Plenty Of Availability

While our Downtown Denver office operates Monday, Wednesday, Friday, our home office will be open for appointments on Tuesday, Thursdays, and Saturdays! With this flexibility, we know there will be a time available for everyone to come in. Head over to our booking calendar to see our latest appointments!

Free Parking

Though our Downtown Denver location is perfect for 9-5ers and the corporate world, parking can sometimes be difficult. If you struggle with finding parking downtown, book an appointment with a Highlands Ranch chiropractor at our home office. Not only is there always parking, it’s also free!

Convenient Location

Located just off of i-25 and Lincoln Ave in Highlands Ranch, this is the perfect location for those who live in the Denver Metro Area and don’t want to drive downtown. It’s also quiet and easily accessible - making it a great location for a quick, in-and-out appointment.

Top Level Of Safety

If you’re not quite ready to go into an office building at a time like this, our home office is perfect for you. Operating under the highest level of safety, we are happy to be following all of the CDC’s latest recommendations to ensure that our office is clean and safe for our clients. If you’re ready to book an appointment with a Highlands Ranch chiropractor, our new office is an excellent option.

A Change Of Scenery

Sometimes it’s good to get out of the city and get a change of scenery. If lately you’ve been wanting an escape to the suburbs, booking with a Highlands Ranch chiropractor could be just what you need. Our new location offers a simple and easy way to get the care you need without having to go into the city.

Schedule Your Session With A Highlands Ranch Chiropractor

Whether or not you’ve visited our main Downtown Denver location, come and see us at our new Highlands Ranch home office. With a convenient area, good accessibility, and plenty of availability, visiting our newest office is quick and easy!

At Ideal Health, there’s nothing we care more about than our customers. We are constantly looking for new ways to make things even better for them, which is why we believe this second location will make our chiropractic care even more accessible and simple. If you’re interested in booking with a Highlands Ranch chiropractor, be sure to reach out to us!

Published in Why Chiropractic?

When it comes to booking your first chiropractor consultation, you can learn quite a bit. You'll not only learn what to expect from an actual adjustment but also about the doctor themselves and the proposed treatment plan. If you’re considering chiropractic care, it’s a good idea to do your research and know what to expect. At Ideal Health Chiropractic, we know that booking your first appointment can be a little intimidating, that’s why we put together this handy guide of the 5 things you can learn during a chiropractor consultation.

What To Expect

By the end of your first consultation, you should feel like you know what to expect from your appointments going forward. At your chiropractic consultation, everything should be laid out in detail. A responsible chiropractor will also make sure to first discuss payment options to ensure there are no surprises. Many chiropractors even take insurance, which makes things easy. You should make it a point to discuss where you are feeling the most pain and what you would like targeted in your adjustments. At the beginning of your visit, be sure to discuss your goals for your sessions and your chiropractor will turn this into a treatment plan.

Your Treatment Plan

Next, your chiropractor should lay out a dedicated treatment plan for you. Every reputable chiropractor will put in the extra effort to create a personalized plan for all of their clients. This plan will go over how many appointments your chiropractor is expecting for you, how often treatment should occur, and what you’ll be targeting. The plan will be an easy way to set reasonable expectations and maximize results.

The Reason For Your Pain

After your chiropractor has looked over your pain areas, they will be able to assess the reason, or the likely reason, for your pain. Believe it or not, a good chiropractor will actually want to limit the number of sessions you receive. So with that being said, they’ll look at the reasons for discomfort and create some exercises you can do to reinforce the work you do with your chiropractor to improve long-term outcomes.

On-going Homework Assignments

At your initial chiropractic consultation, you’ll likely receive a few “homework” assignments to keep you feeling the best even outside of the office. These could be simple stretches, exercises, or even some healthy habits they recommend you adapt into your routine. A good chiropractor knows that the end goal is to keep you feeling great without constant reliance on chiropractic adjustments.

If The Chiropractor Is Right For You

Lastly, you should learn right away from your chiropractor consultation if they are right for you. Try to look for red flags and make sure you’re feeling good with the way they conduct themselves. Ask yourself: Do you feel comfortable? Do you trust them? Do you like them? These are good questions to ask to determine if you should keep seeing this particular doctor. First time adjustments can be intimidating, you shouldn’t settle for a chiropractor unless you think they are the perfect fit!

Book Your First Chiropractor Consultation Today

Are you ready to relieve decades old aches and pains? Chiropractic care could be the solution you’ve been looking for. This painless and quick treatment could have you feeling better from your first appointment! At Ideal Health, chiropractor Dr. Gregory Funk has 15+ years experience perfecting the most gentle and effective chiropractic adjustments. We know what it takes to keep our clients pain-free and feeling great. You could be one consultation away from relieving your most stubborn pain!

If you’re interested in booking a chiropractor consultation, contact us today!

Published in Chiropractic Care
Wednesday, 22 January 2020 07:59

How To Spot Red Flags With Denver Chiropractors

When you need fast and effective pain relief, a chiropractor is one of the best places to find that relief. A simple spinal adjustment can really work wonders for your body. You should, however, exercise caution as you choose between Denver chiropractors. While some chiropractors can provide exceptional care, there are many that fail to meet that same standard. You deserve the best chiropractic care and you shouldn’t settle for anything less than that. As you mull over your options, look out for some of these red flags. They are clear signs that a given chiropractor is the wrong choice for you.

Poor Customer Testimonials

This is always an obvious red flag, regardless of the business you’re considering. Customer reviews can offer you clear insights into the business practices of a given chiropractor. They can help you develop a clear picture of:

  • What you can expect from the chiropractor.
  • How they value and treat their customers.
  • What the typical quality of care may look like.

As you research various Denver chiropractors, always remember to examine their online reviews. If all the testimonials are glowing, you might have found a great chiropractor for your needs. Negative reviews can be clear red flags that a chiropractor may not be the best fit for you.

Minimal Experience

When you become ill, you need to visit a doctor. But, which doctor should you go see? It’s highly likely that you will avoid inexperienced practitioners and go with a more accomplished doctor instead. You should approach your decision between Denver chiropractors in the same way.

Chiropractors can range broadly in terms of their experiences. If a chiropractor is new to the field, they will be more prone to making mistakes. You definitely don’t want your chiropractor to mess up while they’re adjusting your spine. As you review your chiropractic options, try to find out a few things, like:

  • How long have they been practicing chiropractic care with clients directly?
  • What level of education do they currently possess?
  • Exactly how long have they been working at their current chiropractic clinic?

The experience of a chiropractor is very important. If a chiropractor is relatively inexperienced, you should look for another option.

Scare Tactics

Sooner or later, you’ll feel confident enough with a chiropractor to go in for an initial consultation. That first meeting is a chance to learn more about each chiropractor and gauge your comfort level with them. Make sure you pay attention to how the chiropractor makes you feel. During the consultation, does it feel like the chiropractor is trying to scare you into returning for a second visit? If so, then consider this a big red flag. High-quality chiropractors will never use scare tactics on their clients.

During this initial consultation, ask yourself a few questions:

  • Are they exaggerating your condition?
  • Do they insist that you need to visit their office every single week?
  • Do you feel overly anxious/frightened during or after your appointment?

If you say yes to any of these questions, they are not the right chiropractic option for you. Your chiropractor should never try to scare you into becoming a client. Chiropractors should only ever try to improve your health and ease your mind. If they utilize any scare tactics, then you should schedule another consultation elsewhere.

Unable To Answer Questions

You can generally assume that most Denver chiropractors are quite knowledgeable in their field. They should be able to provide clear answers for any chiropractic questions that pop into your head. These questions and answers help establish a trusting relationship between you and your chiropractor. By demonstrating their expertise verbally, you’ll feel more comfortable and prepared to work with them.

If a chiropractor is unable or unwilling to answer your questions, consider this a big red flag. A lack of clear answers to your questions could indicate a number of things. It could possibly mean that:

  • They don’t value customer service.
  • They’re not as educated or experienced as they might claim.
  • Or maybe they just aren’t confident in their techniques or treatments.

Regardless, you should be wary of a chiropractor if they can’t answer your questions.

Impossible Cure Claims

Studies have shown that chiropractic care can provide effective pain relief for a number of chronic conditions. Research has also revealed that chiropractic care can boost your health in a number of ways that aren’t related to your spinal health. However, that does not mean that chiropractic care is a cure for the impossible!

Chiropractic care is not magic. It is definitely not the end-all cure for any kind of health problem. If a chiropractor claims that they can fully cure specific health conditions with their hands, don’t trust them! They are most likely exaggerating about the quality of their services to lure you in. Never trust those outrageous chiropractic health claims! You should only work with Denver chiropractors who acknowledge the limitations of their services.

No Treatment Plan

Have you ever worked with a chiropractor who wants to keep you as a client indefinitely? They might provide temporary pain relief for you, but they aren’t concerned with improving your condition at all. They just want to have a standing weekly appointment with you for the rest of your life. It’s a shady practice of some chiropractors to boost their paychecks. That is not the kind of treatment that you deserve.

Ideally, your chiropractor should develop a comprehensive treatment plan for you. They should take into account all of your pain problems to craft a personalized plan with a roughly defined end date. With each appointment, they should be checking in on your progress:

  • What has changed for you?
  • Do you feel like your pain has improved or worsened?
  • Which symptoms are still present and which ones are gone?

Your chiropractor should only be concerned with one thing: improving your health. They should strive to improve your conditions enough to where you never have to see their chiropractic office again. It might sound strange, but this is a sign of a high-quality chiropractor. As you compare Denver chiropractors, make sure they can develop a personalized treatment plan for you.

Book Your Consultation With One Of The Best Denver Chiropractors

You deserve high-quality chiropractic care, and that’s what you’ll get at Ideal Health Chiropractic. We strive to develop highly personalized treatment plans for each client. We prioritize education, to make sure every client is fully informed on our processes and their treatment plan. We’re invested in your success and we’ll leverage our years of experience to benefit you.

Book your initial consultation with Ideal Health today to see why we stand out in the crowd of Denver chiropractors.

Published in Chiropractic Care

In our chaotic world, we can quickly become frustrated by things that feel like a waste of time. Chiropractic consultations in Denver can sometimes feel like that. You’re experiencing pain, you want to alleviate that pain quickly. But, chiropractic care isn’t something you should rush into. Your chiropractor needs to be the right fit for your needs and you can figure out your best option through consultations.

Chiropractic consultations are opportunities for you to learn more about the chiropractor, about yourself, and about the best approach to alleviate your pains. Take the time to turn the consultation into a conversation, rather than a roadblock.

Signs of High-Quality Chiropractic Consultations in Denver

Every chiropractor should be properly trained and certified, however each chiropractor may have different approaches to their consultations. Some may just ask you a series of questions, while others may take a more physical approach. Good chiropractic consultations will often include some of the following steps:

 

  • An examination of your medical history — This can help develop a treatment plan later down the line.
  • A discussion of your pain symptoms — Communicating openly about pains can demonstrate the expertise and character of the chiropractor.
  • An initial evaluation of your condition — Whether it’s through x-rays, hands-on treatment, or stretches, this step helps determine the best treatment for you.

If the consultation includes these steps, you may just be in the right place. But, these steps also help the chiropractor understand your specific situation further. So, how can consultations benefit you?

Learn more about what you can expect from a chiropractic consultation.

Benefits of Chiropractic Consultations in Denver

Your consultation is a foundational learning process for you and your doctor. By the time your chiropractic consultation is wrapping up, you should have:

  • A better understanding of your pain problems — If the chiropractor is as much of an expert as they claim, then they’ll have taught you a thing or two about your pain problems. You may even walk away with an idea of how to treat your pain at home.
  • Established a personal connection between you and the chiropractor — From your short chiropractic consultation in Denver, you’ll have an idea of the personality of the chiropractor and how they interact with clients. Hopefully, you two got along great!
  • Developed a personalized treatment plan — If they followed the right steps, your treatment plan should be well thought out and thoroughly prepared.
  • Have all of your questions answered — Like we said earlier, the consultation is a conversation. Use it to answer all of your questions, whether they’re spine-related or insurance-based.

If you’ve realized these benefits by the time you’re walking out the door, that chiropractor should be in the running as your best option.

Lessons You’ll Learn From Your Chiropractic Consultations

So maybe you’ve been able to visit a handful of chiropractors and you’re getting ready to make your final decision. It doesn’t have to be a stressful event! From your consultations, you should be able to know:

  • What may be causing your pains
  • If you can work with that chiropractor
  • If chiropractic care is the right choice for you (physical therapy could be a good alternative for you)

Hopefully, you use the knowledge that you gained from each of your chiropractic consultations in Denver to narrow down your choices and make the right decision for you.

Schedule Chiropractic Consultations in Denver with Dr. Funk

If you’re experiencing pain on a daily basis, the first step to alleviating that pain and improving your own health is by setting up your first chiropractic consultation. At Ideal Health Chiropractic, our in-house chiropractor, Dr. Gregory Funk, will work through your pain issues, medical history, and pressing questions to develop a comprehensive treatment plan that is personalized to your needs.

We believe that chiropractic consultations in Denver should be thorough, informative, and timely. Schedule your first chiropractic consultation with Dr. Funk today and we’ll work through your spinal issues together.

Published in Chiropractic Care
Tuesday, 16 October 2018 08:22

What To Expect At A Chiropractic Consultation

If you are considering chiropractic treatment, there are probably a plethora of questions running through your mind. What do I wear? How does the treatment work? What can I expect? If chiropractic is new to you, you may not know what to expect. That’s okay - and that’s why we do a chiropractic consultation before starting any type of treatment.

1. Patient History

The first thing you’ll do at your chiropractic consultation is going through your patient history. It will be important for your chiropractor to know of any previous surgeries you’ve had, any chronic illnesses you suffer from, and any injuries that cause problems for you. Whether or not you think these might be related to the reason for your appointment, let your chiropractor make that call. The more information you can provide them with, the better your treatment is likely to be.

2. Symptoms

The next part of your chiropractic consultation will be to discuss the symptoms that brought you into the chiropractor in the first place. There are a number of different scenarios in which regular chiropractic treatment can be beneficial, from back pain to muscle soreness to allergies, even. You want to have an open line of communication with your chiropractor from the first appointment so they can offer the best course of treatment to help you resolve your pain and any other symptoms you may experience.

3. Initial Evaluation

The evaluation plays a critical role in your chiropractic consultation. This step allows your doctor to get to know your body and the best way to treat it. This evaluation can include a variety of different methods, including x-rays, hands-on treatment, having you perform various static and dynamic stretches or a combination of all of these different tactics. All of these efforts can help your chiropractor determine what type of treatment will be the most beneficial for you.

4. Development Of Treatment Protocol

After your chiropractic consultation, you and your doctor will walk through the protocol for your treatment. In most cases, chiropractic treatments include a variety of different methods, all playing a unique role in your well-being.

  • Spinal Adjustments - Spinal adjustments are an integral part of chiropractic medicine. With both traditional and no-pop options, your chiropractor can use this technique to relieve pressure between your joints and realign your spine.
  • Electronic Stimulation - This technique is often used in combination with other methods determined in a chiropractic consultation for pain relief. Electric pulses can be used to stimulate deep in the nervous system and block pain receptors or retrain muscles.
  • Cupping - Cupping is a branch of massage therapy that encourages blood flow to an area of injury. It has been proven to be a very beneficial method of treatment for relieving muscle tension.
  • Massage Therapy - Traditional massage therapy can help support the course of treatment you and your doctor determine during your chiropractic consultation.
  • Stretching & Exercises - Depending on the origin of your symptoms, your chiropractor can provide you with stretches and exercises that help you balance the wear and tear your everyday life can wreak on your body.

Chiropractic Consultation & Ongoing Treatment

The first step to pain relief and an improved well-being is setting up a chiropractic consultation. Finding the right course of healing or preventative treatment can be a life-changing decision. Schedule a chiropractic consultation with Dr. Funk at Ideal Health today.

Published in Chiropractic Care