Displaying items by tag: health benefits
5 Reasons To Try Cupping Therapy In Denver, CO
Cupping therapy has been practiced for thousands of years to treat a wide array of conditions and symptoms. Over the past few decades, cupping therapy has gained widespread recognition as an effective manual therapy treatment. Are you on the fence about trying cupping therapy in Denver, CO? If you are, here are a few reasons to give this innovative therapy a try.
4 Tips To Find The Best Acupuncturist In Denver
Whether you're looking for lasting pain relief or help overcoming your insomnia, acupuncture could be exactly what you need. Luckily, there are plenty of acupuncture practitioners throughout the Denver metro area, but each one can differ drastically from the next. So, how can you find the best acupuncturist in Denver for your needs?
4 Positives To Chiropractic Care In Denver
If you’re in pain and your body is aching, don’t fear! Scheduling an appointment with a chiropractor could be all you need to get up and running again. Chiropractic care in Denver is a non-invasive, drug-free form of therapy that can provide terrific pain relief and other health benefits benefits. Between chronic pain and daily discomfort, there are plenty of reasons to schedule your first chiropractic adjustment. Let’s examine 4 of the most popular positives.
Experience Immediate Relief
We’ve all been there: we wake up after a night’s rest and the mere idea of turning our head seems impossible. When muscles and ligaments become strained, it can be an unbearable experience that needs to be resolved as soon as possible. In a situation like this, you need immediate relief. Unlike many treatment options for pain relief, chiropractic care provides relief fast and at the source.
With our busy lives, we can’t wait weeks to get assistance, we need to get in and out as quickly as possible. When you schedule chiropractic care in Denver, chances are, you’ll be leaving the office that day with a major reduction in your pain.
Alleviate Your Headaches
9 out of 10 Americans suffer from headaches. With a number like that, managing your headache pain should be a top priority. However, many of us don’t know of the incredible benefits chiropractic care can provide for headache management.
Regular chiropractic work is known to be a very effective treatment to combat the effects from head pain. By simply seeing an experienced chiropractor, you’ll be well on your way to bettering your health.
Gain More Mobility
It’s no secret that chiropractic care provides your body with more movement and motion than before. In a recent study, 92% of patients experienced reduced pain and 80% experienced an increase in mobility. In addition, routine chiropractic adjustments slows down the process of joint degeneration, improving function.
By investing in regular chiropractic appointments, you’ll gain more muscle mobility and increase your body flexibility. The best chiropractors will also provide you with everything you need to combat your pain in the future. You really can’t go wrong with seeing a chiropractor and reaping the benefits of chiropractic care in Denver.
Reduce Your Inflammation
Inflammation is a condition that affects us all. Whether it’s chronic, severe inflammation or it’s minor, it can be extremely inconvenient and painful. The primary goal of chiropractic is to keep your vertebrae aligned, which then results in a healthy nervous system. When your biomechanics are all normal, the production of neuropeptides decreases, which reduces inflammation.
While inflammation is a common part of daily life, you shouldn’t have to suffer at the hands of it. By booking chiropractic care in Denver, you can effectively reduce your inflammation in the long run.
Schedule Your Chiropractic Care In Denver Today
Are you ready to invest in your mind and body? At Ideal Health, we specialize in pain management. Since our origin, we’ve prided ourselves on providing the best chiropractic care to the Denver area.
If you’re interested in chiropractic care in Denver, contact us today!
3 Things To Consider When Comparing Denver Chiropractic Care Options
Denver has experienced a population surge in recent years. This increase in residents has also led to an increase in chiropractic options. You have a plethora of chiropractic options to choose from. This abundance of choices can make it difficult to know which chiropractor is the best pick for you. Before you decide on a Denver chiropractic care option, there are a few things you should thoroughly consider first. Let’s examine some of the more important things that you should take into consideration.
What’s Their Approach To Health And Wellness?
There is no shortage of chiropractic colleges in the US. While each school may teach chiropractors similar lessons, their chiropractic philosophies may vary wildly. Differing schools of thought can influence chiropractors to develop their own approaches to health and wellness. When you start to research your Denver chiropractic care options, look into their personal approaches and chiropractic philosophies.
Many chiropractors have let greed influence their approaches to health and wellness. We’ve all seen those chiropractors who are more focused on their ROI than the wellness of their clients. Your chiropractor should actually be invested in improving your health and not just on their profits.
At Ideal Health Chiropractic, we believe in the innate intelligence of the human body. We focus on improving your health by providing high-quality chiropractic services at affordable prices. Our chiropractic approach focuses on removing obstacles and finding individualized solutions that actually work. We don’t want to retain clients for years and years. Instead, we just want to help our clients experience a more vibrant, happier, and healthier life.
What Treatment Options Do They Offer?
Many individuals may just be looking for a fast chiropractic fix or a quick spinal adjustment. Sometimes that’s all that you might need for effective pain relief. Still, it’s a good idea to examine the other treatments that those Denver chiropractic care options may offer. You might not need those additional services right now. However, your body might require other treatments later down the line.
As a leading provider of Denver chiropractic care, we offer a wide selection of chiropractic services. We’re very proud of our abilities to provide powerful pain relief through a variety of means. At Ideal Health Chiropractic, our offered services include:
- Chiropractic care
- Electronic stimulation and ultrasound therapy
- Custom orthotics
- Physical therapy manipulations
For a number of our patients, we will often combine these services to effectively alleviate your recurring pains. Our chiropractic staff can develop a personalized treatment plan for you that involves some of these services. We design and personalize each treatment plan to improve the health of our clients.
What’s Their Reputation?
Any given chiropractor will only be as good as their reputation allows. As you gleam through your options for Denver chiropractic care, take some time to evaluate the customer reviews and testimonials. Real-world reviews on Google and other sites can shed a lot of light on a given chiropractor. Take some time to look through those reviews before you make a final decision. Check to see:
- What a typical customer experience may look like.
- If the chiropractor interacts with the reviews.
- If there are any common complaints or concerns.
Those reviews can reveal some crucial insights into how a given chiropractor operates. Are they personable or distant? Do they seem consistent or spotty? Are they pleasant or rude? Genuine customer reviews can reveal all of that information and more! You’ll quickly learn whether or not that Denver chiropractic care option would fit your needs and preferences. Trust us, you do not want to get stuck with a chiropractor that has a poor reputation.
Book Your First Appointment With The Best Denver Chiropractic Care Option
Finding long-lasting and effective pain relief doesn’t need to be a difficult process! All you need is a reputable chiropractor that’s personally invested in your well-being. That’s exactly the kind of care you receive when you work with Ideal Health Chiropractic.
Book your first appointment with one of the top providers of Denver chiropractic care today!
How You Can Find The Best Acupuncture In Denver
There’s a reason why acupuncture has been practiced for over 2,000 years: it works. And It works well! Acupuncture is an effective treatment for bodily pains and it has been proven to improve your health in a variety of ways. It’s easy to understand why acupuncture works, but it’s harder to find the right acupuncturist for you. With so many options on the market, finding the best acupuncture in Denver can be a challenge. To help with your decision process, we developed some simple criteria that your ideal acupuncturist should meet.
Your Acupuncturist Should Have Reputable Experience
First and foremost, your acupuncturist shouldn’t be fresh out of school. Instead, your acupuncturist should have years of practice under their belt. Their level of experience will indicate whether they offer the best acupuncture in Denver or not. The more experience they have, the better their understanding of acupuncture best practices. More experienced practitioners will be less likely to make painful mistakes!
Another good indicator of an experienced acupuncturist is their knowledge on the history of acupuncture. Of course, they might not remember all of the names of ancient practitioners or notable advocates. But, they should be able to recount at least a few, more relevant, things about the history. These could be facts like:
- Where acupuncture originated
- How the practice spread across the world
- When acupuncture became a practicable treatment in the US
You can also judge the experience level of your acupuncturist by reading their online reviews. Honest customer reviews can help you judge if you’ve stumbled across the best acupuncture in Denver. Those reviews can provide key insights into how the business is run, what you can expect, and if it’s a good fit for you.
The Best Acupuncture In Denver Is Personalized To You
Everybody is different, which means everybody has different bodily pains. One treatment may work well for your neighbor, but that doesn’t mean it’ll work for you. In our modern time, cookie-cutter treatments just don’t cut it anymore.
The best acupuncture in Denver should be comprised of personalized treatment plans for each customer. Your plan should be developed for you and you alone. That plan should be adapted to your body type and comfort level and be focused on treating your pains. As it’s being developed, your plan should take into account any potential risks or side effects. For instance, if you’re pregnant, your plan should be adapted to either avoid or stimulate labor, depending on what trimester you are in.
A well-developed acupuncture treatment plan should also integrate any other treatment methods you may need. Acupuncture offers some incredible health benefits, but it may not be enough for your needs. Perhaps your body needs some additional chiropractic work or massage therapy. The best acupuncture in Denver will integrate other wellness services, if needed.
Your Acupuncturist Should Be Communicative, Engaging, And Sincere
Nothing’s worse than an acupuncturist that doesn’t listen to you - especially when you’re in the middle of an appointment. Rather, they should be communicating with you through the whole session. Your acupuncturist should understand the importance of checking in on your comfort level every few minutes. The best acupuncture in Denver should never push you past your pain tolerance. In fact, most acupuncture isn’t painful at all!
The communication shouldn’t stop there. Once your appointment is over, your acupuncturist should provide you with extra information to improve your experience. This could be additional tips to detoxify your body or recommended stretches for any muscle soreness. Every piece of your acupuncture journey should be thoroughly explained, so you don’t have to worry at all.
Last but not least, your acupuncturist needs to be sincere. What does that mean? They need to be focused on your health rather than their paycheck. A truly sincere acupuncturist should listen to your needs and should want to treat your health concerns quickly and effectively.
Experience the Best Acupuncture in Denver
Are you looking for a way to treat aches and pains? Or do you just want to re-balance your energy flow? Either way, you’ve come to the right place. Our acupuncturist has been practicing the specialty for many years. So, he knows the best acupuncture methods to effectively alleviate your pain.
Are you ready to take advantage of the best acupuncture in Denver? Then book your first acupuncture appointment with Dr. Funk today.
4 Incredible Benefits Of Getting A Spinal Adjustment
Many patients get a spinal adjustment to relieve chronic back pain. While pain relief may be the main goal of a spinal manipulation, but it is not the only health benefit patients receive. There are a wide variety of additional health benefits that anyone can realize from a quick chiropractic visit. Let’s examine a few of the most amazing benefits.
A Spinal Adjustment Can Lead To Greater Cognitive Performance
It’s incredible what a quick chiropractic visit can do for you. From a simple toggle drop to a “no-pop” adjustment, spinal manipulation has the potential to impact your cognitive abilities.
Research has shown that spinal manipulation alters brain function. When dysfunctional spinal joints are adjusted and corrected, your sensory and motor functions are improved. These improvements are attributed to how the adjustment affects the prefrontal cortex. A spinal manipulation can also improve other executive functions that take place within that same cortex. These could include your complex planning or problem-solving skills.
Spinal Manipulations Lower Blood Pressure
High blood pressure is more common than you may think. On average, 1 out of every 3 adults has high blood pressure. Many Americans rely on various medications to lower their blood pressure and keep it at a healthy level. Those meds work, but they can have some negative side effects, such as fatigue, nausea, and/or weight loss.
These side effects can be avoided when you opt for a spinal adjustment instead. Research has shown that spinal manipulations can significantly lower high blood pressure. And, in some cases, these effects can last for as long as 6 months!
If you suffer from high blood pressure, try out a spinal adjustment for a change. It could drastically change your quality of life.
Boost Your Immune System With A Spinal Adjustment
There are plenty of things you can do to improve the strength of your immune system. Proper nutrition, exercise, and self-care all influence the health of your immune system. And your spine health impacts your immune system too.
Studies have shown that a spinal adjustment can actually increase your white blood cell count (the cells that fight off diseases and infections). This increase can occur within just 15 minutes of the spinal manipulation! So, before flu season rolls around, it may be a good idea to get a quick adjustment.
Spinal Adjustments Can Improve a Variety of Conditions
It’s easy to assume that a spinal adjustment can only treat spine-related issues. That is not always the case. Aside from fixing your bad back, a quick visit to the chiropractor can help relieve and treat a range of medical conditions. These could include:
- Headaches or migraines
- Gastrointestinal problems
- Fertility issues and menstrual problems
- And much more!
Don’t see your condition listed above? Talk to the experts directly to see if an adjustment could influence your condition. A spinal adjustment could be exactly what your body is missing.
Book Your First Spinal Adjustment Today
Are you ready to realize some of these incredible health benefits? Then it’s time to work with the pros! Our experienced staff can apply the perfect spinal manipulation to fit your needs, whether it’s a high-velocity or gentle approach. Book your first spinal adjustment today!
How To Find The Best Chiropractor In Denver For You
Finding the right chiropractic care for you can be difficult. With so many chiropractic options to choose from, it can quickly feel like an overwhelming process, especially when you need immediate chiropractic attention. At Ideal Health Chiropractic, we understand how important it is to choose the best chiropractor for you. So, we developed this simple checklist to help you find the best chiropractor in Denver for your needs.
Visit A Chiropractor in Denver + 9 More Ways To Feel Better At Work
As a chiropractor in Denver, we see a lot of people during the day who come to our office while on a break from theirs. Some folks love their jobs and others aren't as enthusiastic. If you're struggling to feel better at work, here are ten things to try this week to improve your work day.
1. Drink More Water
Studies have shown that. not drinking enough water can affect your memory and your level of fatigue. By drinking enough water during the day, your brain will function better, and that will make you feel better at work.
2. Be On Time
Not only will your boss feel better about your performance, but you will too. And "being on time consistently shows everyone around you that you are the master of your life". And who doesn’t want to feel like that?
3. Get Up and Move
Have you heard sitting is the new smoking? Sitting hour after hour at work slumped in front of a keyboard is every bit as detrimental to your health as smoking. Schedule a walk to the water cooler or around the block every hour.
4. Get More and Better Sleep
It’s not just the quantity, but also the quality of your sleep that matters. Without both, you’re going to lose focus and be crankier throughout the day.
5. Avoid Other People’s Colds
It’s the worst when a co-worker’s cold makes its way to your desk. Keep anti-germ wipes on hand to frequently wipe down your desk, keyboard, and mouse. And while you’re getting up to stretch your legs, go the bathroom and wash your hands.
6. Stretch at Your Desk
Try some desk yoga or stretches at your desk to ease your tension and get some much-needed movement to your limbs.
7. Visit A Chiropractor in Denver
Regular visits to a chiropractor in Denver can improve your posture, reduce pain, and make you feel more energized in the office. Office visits don't take long and the effects last long after you leave. book your appointment today.
8. Decorate Your Workspace
Why work in a cold office space all day when you can brighten it up with personal photos and knickknacks? Make your desk and office a place you feel comfortable in, and you’ll feel better all day.
9. Help A Colleague
Studies have proven that helping someone at work actually makes you feel happier and more productive. Win/win!
10. Cultivate Gratitude
If you have a job, that’s one reason to be grateful to the office, but you can find loads more reasons to be grateful for at work. Find other ways to cultivate gratitude at work and your feelings about work may shift entirely.
Whether you love work or hate it, these 10 techniques can help you feel better in the office. Try them out and let us know what you think!