Displaying items by tag: spinal adjustments

Booking your very first visit with a chiropractor can be a little overwhelming. There are many things to consider and there are many chiropractors to choose from in Denver. When it comes to your spinal health, you only get the best treatment and you should know exactly what to expect! During your first visit, you can plan to experience a few more things in addition to the actual adjustment. Education is a top priority for our chiropractic staff at Ideal Health. That’s why we developed this handy guide on what you can expect from a visit to a Denver chiropractic center.

The Necessary Paperwork

First things first: when you arrive for your first appointment, your chiropractor will have you fill out some paperwork. Don’t worry, these documents are not overly bureaucratic.The initial paperwork will hone in on which areas need to be worked on. That paperwork will be used to devise an on-going health plan for you.Given this extra step, it’s always a good idea to arrive early to account for the process. The paperwork is not extensive, but it is important for your Denver chiropractic clinic to have this on file for future visits. Once you’ve completed the paperwork, your chiropractor will have a quick consultation with you. At this stage, they’ll go over the information and prep you for their recommendations.

A Friendly Demeanor

A trustworthy chiropractor should always have a friendly demeanor – it’s your health after all! Your doctor should be kind, open, and willing to strike up conversations with you. Furthermore, you should also never feel locked-in to a certain amount of treatments or services. In fact, your reputable Denver chiropractic clinic should actually try and limit your need for adjustments.

 

The chiropractor you’re seeing should always make you feel comfortable and at-ease every step of the way. If not, this is a chiropractic red flag and you should consider as to whether or not you’d like to continue your adjustments.

Getting Down To Business

With the formalities out of the way, your chiropractor will then educate you on the process. Since chiropractic care can treat a wide number of conditions, it’s important to understand the scope of the chiropractic work and discuss what you want to get out of it. Every client is different, so every adjustment is different as well. Sometimes you may need a full-body adjustment while at other moments you may need more concentrated work. Either way, your Denver chiropractic center should make you feel safe and secure at every turn!

Opportunity To Ask Questions

One thing you can expect from only the best Denver chiropractors is the opportunity to ask questions. This is crucial as you should always feel knowledgeable about your wellness and your adjustments. It is, after all, your chiropractic care, so there are no bad questions! Always feel free to ask your chiropractor anything that comes to mind.

“Homework” Assignments

While a spinal adjustment can benefit you greatly, you’ll still need to take care of some homework. Your chiropractor will want to see your condition improve and they can only do so much for your spine. Your chiropractor will send you home with a list of exercises to keep your body in tip-top shape. These assignments could range from regular stretches to simple exercises. Those assignments are nevertheless very important to keeping your body healthy in between chiropractic appointments.

Book Your First Consultation At A Denver Chiropractic Center

When it comes to chiropractic care, we know there is a lot of competition out there. That’s why at Ideal Health Chiropractic, we go beyond just an adjustment to make sure you’re getting the best services possible.

 

With personalized care, detailed plans, and helpful exercises, we believe that we can set you up with the best chance of success. Are you ready to experience your first visit to a Denver chiropractic center? Book your first appointment with Ideal Health Chiropractic today!

Published in Chiropractic Care

Cupping therapy has been used for centuries as a therapeutic intervention to alleviate pain and inflammation. This terrific therapy has gained national attention in recent years, and it’s easy to see why. At Ideal Health Chiropractic, we have been providing this effective therapy for years. But, we knew we could do better. We wanted to take our cupping therapy in Denver to the next level. We’re very proud to announce that we’ve improved upon this therapy with our new Cupping PLUS Treatment! Let’s break down this innovative cupping therapy and dive into the ways that our new approach can benefit you.

Recap: What Is Cupping Therapy?

In order to fully understand our new cupping therapy in Denver, let’s briefly recap the practice first. Cupping therapy was originally developed as an ancient traditional Chinese medicine therapy. Records indicate that cupping therapy was originally introduced sometime in the third century. The starting point can be debated though, as there are conflicting records as to when cupping was first practiced.

Cupping therapy is basically what it sounds like. Cupping is the practice of creating local suction on the skin for therapeutic benefits. Small suction cups are primarily used for cupping therapy. This therapeutic practice has the power to alleviate pain and inflammation, and improve circulatory problems as well.

In a cupping treatment, small suction cups will be placed on the skin. Suction can be created through the use of heat, as cups are heated with fire and then applied to skin. As they cool off, the cups naturally draw the skin inside. Newer tech has made it easier to create suction without any heat. As the skin is drawn inside the cup, your blood vessels expand and tension is released in your muscles. It’s a highly effective therapy that can treat pain, inflammation, and more.

Our New Cupping PLUS Treatment

Our new approach to cupping therapy in Denver goes above and beyond the traditional treatment. There are a number of distinctions that make our new Cupping PLUS treatment more effective than the traditional approach.

First and foremost, our innovative Cupping PLUS treatment includes a full body adjustment. Our chiropractor will work his magic to adjust your spine prior to any cupping therapy. This adjustment will help improve your mobility, flexibility, and the health of your spine and cartilage.

In addition, you have your choice of cup types during the PLUS session. You can either stick with traditional suction cups or use suction cups that are hooked up to an electrical stimulation machine. The added e-stim can provide you with numerous health benefits, as it directs sound waves to your injured area. The e-stim should help relax your muscles and quell inflammation in the body.

And finally, the Cupping PLUS treatment also involves the use of a specially designed lotion. Dr. Funk developed this lotion on his own, so that you know exactly what’s in it and how it benefits you. The lotion is comprised of:

  • Magnesium - To further relax your muscles.
  • Turmeric - To help reduce inflammation.
  • MSM - To repair your muscles.
  • Lavender essential oil - To create a soothing/calming effect.

By combining all of these chiropractic practices into one treatment, you receive tons of health benefits. Our innovative cupping therapy in Denver has been specifically designed to provide the maximum relief possible.

What To Expect From This Unique Cupping Therapy In Denver

By the end of your cupping PLUS treatment, you’ll experience a deep feeling of relaxation. The therapy can also provide significant pain relief and inflammation reduction for you. With less pain and a more relaxed temperament, nothing will slow you down!

Similar to traditional cupping therapy, the suction cups may leave slight bruises or dark marks. These bruises could indicate that you have poor circulation or high levels of toxins. Those marks usually last for only a few days, but they can linger for a week or two.

You may also experience slight soreness for roughly 24-36 hours. The specialized lotion for our PLUS treatment should help reduce your recovery time as well. It is worth mentioning that the effects of cupping therapy can vary from person to person.

Book Your First Cupping PLUS Treatment

Are those typical chiropractic visits not cutting it anymore? Does your pain stick around after your standard treatments? Then maybe it’s time to try a therapy that is a bit more innovative.

At Ideal Health Chiropractic, we are proud to offer this new and exciting form of cupping therapy in Denver. We’re positive that after one session you won’t settle for anything less than our PLUS treatment.

Book your first PLUS treatment today and get the relief that you deserve with our innovative cupping therapy in Denver!

Published in Back Pain

Many patients get a spinal adjustment to relieve chronic back pain. While pain relief may be the main goal of a spinal manipulation, but it is not the only health benefit patients receive. There are a wide variety of additional health benefits that anyone can realize from a quick chiropractic visit. Let’s examine a few of the most amazing benefits.

A Spinal Adjustment Can Lead To Greater Cognitive Performance

It’s incredible what a quick chiropractic visit can do for you. From a simple toggle drop to a “no-pop” adjustment, spinal manipulation has the potential to impact your cognitive abilities.

Research has shown that spinal manipulation alters brain function. When dysfunctional spinal joints are adjusted and corrected, your sensory and motor functions are improved. These improvements are attributed to how the adjustment affects the prefrontal cortex. A spinal manipulation can also improve other executive functions that take place within that same cortex. These could include your complex planning or problem-solving skills.

Spinal Manipulations Lower Blood Pressure

High blood pressure is more common than you may think. On average, 1 out of every 3 adults has high blood pressure. Many Americans rely on various medications to lower their blood pressure and keep it at a healthy level. Those meds work, but they can have some negative side effects, such as fatigue, nausea, and/or weight loss.

These side effects can be avoided when you opt for a spinal adjustment instead. Research has shown that spinal manipulations can significantly lower high blood pressure. And, in some cases, these effects can last for as long as 6 months!

If you suffer from high blood pressure, try out a spinal adjustment for a change. It could drastically change your quality of life.

Boost Your Immune System With A Spinal Adjustment

There are plenty of things you can do to improve the strength of your immune system. Proper nutrition, exercise, and self-care all influence the health of your immune system. And your spine health impacts your immune system too.

Studies have shown that a spinal adjustment can actually increase your white blood cell count (the cells that fight off diseases and infections). This increase can occur within just 15 minutes of the spinal manipulation! So, before flu season rolls around, it may be a good idea to get a quick adjustment.

Spinal Adjustments Can Improve a Variety of Conditions

It’s easy to assume that a spinal adjustment can only treat spine-related issues. That is not always the case. Aside from fixing your bad back, a quick visit to the chiropractor can help relieve and treat a range of medical conditions. These could include:

  • Headaches or migraines
  • Gastrointestinal problems
  • Fertility issues and menstrual problems
  • And much more!

Don’t see your condition listed above? Talk to the experts directly to see if an adjustment could influence your condition. A spinal adjustment could be exactly what your body is missing.

Book Your First Spinal Adjustment Today

Are you ready to realize some of these incredible health benefits? Then it’s time to work with the pros! Our experienced staff can apply the perfect spinal manipulation to fit your needs, whether it’s a high-velocity or gentle approach. Book your first spinal adjustment today!

Published in Spinal Adjustment
Wednesday, 09 January 2019 07:29

3 Reasons To See A Chiropractor In Downtown Denver

Whether you work for a tech start-up, an international corporation or any of the many types of businesses in between, if you spend your days at an office in downtown Denver, you know the toll long hours can take on your body. If you live or work in or near the Central Business District, you want to have a couple of contacts in the area that can look out for your best interest. Let’s talk about some of the reasons you want to have a chiropractor in downtown Denver that you can see on a regular basis.

The Benefits Of Regular Chiropractic Care

Isolated chiropractic treats can offer relief, however, regular chiropractic care offers many more benefits, including maintenance and prevention. If you have an injury, chronic pain, headaches or any number of other symptoms, seeing a chiropractor at regular intervals can help you manage and recover from them. Chiropractic treatment builds on itself to provide relief so it is essential to commit to regular adjustments to reap the maximum benefits. Learn more about the various health benefits of chiropractic care.

The Convenience Of A Chiropractor In Downtown Denver

Most of us are not likely to go out of our way to do things that are inconvenient for us. Unfortunately, it is for this reason that most people tend to push self-care to the wayside when life gets hectic. Even more unfortunate is that high-stress times are when self-care is of the utmost importance. Having a chiropractor in downtown Denver where you live and work is the ideal scenario for busy professionals who don’t have a lot of time to spare for adjustments and other forms of self-care.

Location, especially in a city as busy as Denver, can make or break your experience as a patient and dictate whether or not you will return for another appointment. If it is difficult to get in to see the chiropractor, get to the physical office, or have a long wait time before you can get your adjustment and get back to your responsibilities, you are not likely to return and your body will suffer because of it.

As your trusted chiropractor in downtown Denver, we take a couple of additional measures to ensure that the experience is as convenient as possible so our clients can take advantage of the benefits of chiropractic care.

Online Booking

One feature that we pride ourselves in offering our clients is the ability to book their appointments online. Simply log onto our website, select the day you’d like to visit your chiropractor in downtown Denver and choose from the available appointment times. You can schedule your appointments weeks in advance to fit your schedule and receive email and text reminders so you don’t have to worry about missing an appointment.

Multiple Appointment Options

Our appointment options range from 15 minutes to 45 minutes depending on your availability and your needs. Whether you need a quick spinal adjustment or extensive e-stimulation or ultrasound therapies, our office can help. Work with your chiropractor in downtown Denver to determine the best type and frequency of appointments that is best for you.

Get More Out Of Your Work Day

When you can conveniently see your chiropractor in downtown Denver, you will not only feel better but you will perform better, too. Chiropractic can help you get relief from chronic pain, headaches, fatigue, and many more symptoms that prevent you from operating at your best.

Schedule Your Appointment With A Chiropractor In Downtown Denver Today

If you are looking for a chiropractor in downtown Denver who offers convenient appointment times in an ideal location, look no further than Ideal Health. Check out our appointment calendar and book your first adjustment with Dr. Funk today.

Published in Why Chiropractic?
Wednesday, 02 May 2018 08:06

What Exactly Is A Spinal Adjustment?

A spinal adjustment, also referred to as spinal manipulation, is a technique for correcting spinal joint abnormalities that is unique to chiropractic medicine. No matter how a spinal adjustment is performed, the intention is to correct the alignment of the vertebrae to relieve pain and discomfort while improving overall well-being.

The Process Of A Spinal Adjustment

The process of a spinal adjustment has undergone significant evolution as the field has increased in popularity. The most common technique used for spinal manipulation involves high-velocity, low-amplitude (HVLA) thrust, however, not all techniques call for this type of movement. Spinal adjustments fall into a few different categories.

  • Toggle Drop – This adjustment method is what many think of when they think of the chiropractor. The chiropractor uses a quick thrusting motion to adjust the spine and improve mobility.
  • Lumbar Roll – This technique puts the patient on their side and the chiropractor uses a quick, twisting pressure to realign vertebra.
  • Table/Instrument Spinal Adjustment – Chiropractors can utilize specialized instruments that operate by spring loaded activation to perform a more gentle method of manipulation. This technique is often referred to as a “no-pop” adjustment.

Spinal Adjustment FAQ

Is Spinal Adjustment Safe?

This is a common question we receive from patients who are apprehensive to try this kind of adjustment. It is a perfectly safe option for patients when performed by a trained specialist, like a chiropractor.

Who Should Get An Adjustment?

Patients who are struggling with low back pain, neck pain, or headaches, often find the most benefit from an adjustment. However, it can be beneficial in treating a variety of problems. Especially with many of us sitting at a desk all day, back adjustments can help you unwind and relieve any tension caused by your everyday life.

Who Should NOT Get A Spinal Adjustment?

This kind of adjustment is not for everyone. Those with osteoporosis, cancer of the spine, or blood disorders should ask their treating physician before seeking chiropractic care.

How Many Adjustments Do I Need?

Every patient is different. Often, a series of chiropractic treatments over a period of time help patients get the most benefit from their spinal adjustment.

What Should I Expect During This Kind of a Chiropractic Appointment?

Check out our blog on this question here.

How Long Will A Spinal Adjustment Take?

Typically, the adjustment process will take about 15 minutes. In some cases, your chiropractor may recommend additional treatments, such as massage, electrical stimulation, or stretching, that may add to your appointment time.

What Should I Do After My Appointment?

You may experience some soreness in the parts of the body that were treated. You'll want to take it easy following your adjustment and be sure to drink plenty of water to flush out any toxins that were released during your adjustment.

A back adjustment can be highly beneficial when added to your regular self-care or pain relief routine. A trained specialist can help you identify underlying problems that may be causing you discomfort to help you improve your overall wellness.

If you're interested in the benefits a spinal adjustment can offer you, schedule an appointment with Dr. Funk at Ideal Health today!

Published in Spinal Adjustment
Tuesday, 25 July 2017 07:43

Spinal Adjustment: Can It Help Back Pain?

Did you know that at any given time, 31 million Americans experience low-back pain? In fact, low back pain is the leading cause of disability worldwide according to Global Burden Disease 2010. Furthermore, as asserted by the American Chiropractic Association (ACA), back pain is the most common reason for missed work and the second most common reason for doctor office visits. Some estimate that up to 80% of the population will experience some sort of back problem at one point or another in their lives. You may be one of the millions who suffer from back pain, and you may be wondering if a spinal adjustment can help you.

What Causes Back Pain?

The back is an extraordinarily complicated and amazing structure made up of bones and muscles. Contrary to popular belief, the majority of back pain cases are not caused by serious conditions such as infection, fracture or arthritis. Many cases are mechanical in nature. For instance, the simplest of movements, like bending over for a ball at the park, and even poor posture can have painful results. In addition, we have all heard about injuries or accidents resulting in back pain, but conditions such as obesity and even the stress of everyday life can further complicate back pain.

Spinal Adjustment for Back Pain

Spinal adjustment/manipulation or chiropractic adjustment is a safe and effective spine pain treatment. Moreover, this treatment is non-invasive, drugless and in some cases an alternative to surgery. Some benefits of spinal adjustment range from temporary pain relief, to long term wellness and preventative care. As defined by the International Chiropractor’s Association (ICA), spinal adjustment is the specific thrust applied to the spine, or vertebra, using the spine itself and other parts of the body as levers to correct any malposition.

Who practices Spinal Adjustment?

Spinal adjustment is part of the larger health care profession known as chiropractic, which as a whole focuses on disorders of the musculoskeletal and nervous system. Doctors of Chiropractic (DCs) are trained to deal with not only back pain but also neck pain, joint pain, and headaches. Additionally, DCs are trained to provide and recommend therapeutic and rehabilitative exercise as well as nutritional and lifestyle counseling. Rest assured, DCs are trained and licensed professionals that go through extensive undergraduate studies and years of graduate-level work and train extensively at accredited chiropractic institutions.

Spinal adjustment is a well-known therapeutic procedure. If you seek to restore your mobility, alleviate your pain and muscle tightness call or book an appointment with Ideal Health Chiropractic today!

Published in Spinal Adjustment
Thursday, 29 September 2016 08:58

Sports Chiropractic Therapy

Chiropractic services are extremely beneficial for sports performance as well as sports injury recovery. According to the Professional Football Chiropractic Society, the average professional football chiropractor makes 30-50 adjustments in a week during the football season. Hopefully that demonstrates how integral sports chiropractic therapy can be to the average athlete. Here, we'll dive into some of the benefits this therapy option has to offer.

Common Sports Injuries

Though golf, cycling, and swimming are low-impact sports, they still can cause significant strain on the body through the repetitive movements they require. Shoulders, back, and elbow strains are fairly common in these sports. High-impact sports, on the other hand, can cause a variety of injuries in wrists, shoulders, necks, backs, knees, and hips.

It is important to know that not all injuries are instant. Some injuries can take years to present, with the body naturally compensating for the weakness until we reach a threshold of pain and it gets our attention.

Sports Chiropractic Therapy Benefits

Improved mobility is one of the greatest benefits of chiropractic therapy. Tense and overused muscles can cause a lot of pain and restriction in the body. Spinal and full body adjustments help release the muscle tension surrounding the body’s joints. For an athlete, consistent chiropractic therapy is vital to improving mobility and prevent injuries. In fact, chiropractic treatment increases blood circulation which promotes strength and endurance in muscle performance.

Modes of Sports Chiropractic Therapy Treatments

A chiropractic intervention for athletic injuries can include one or multiple treatment techniques.

Kinesio Tape

Kinesio tape can be applied to the affected area to help stabilize skeletomuscular injuries without restricting movement. Kinesio tape helps athletes keep moving without a stiff brace to hinder their play.

Ultrasound & Electric Stimulation for Sports Recovery

Ultrasound and electric stimulation can be used together to release tightened muscles and provide relief to pain.

Acupuncture & Sports Injuries

Acupuncture pinpoints anatomical areas and stimulates them with tiny needles to promote healing. Acupuncture can also aid in digestion issues and even sleep problems. The needles aren’t painful and provide an effective drug-free therapy for athletes.

Ideal Health Chiropractic does more than just adjust your spine. We can provide several different healing modalities to get you back to your peak performance.

Are you an athlete in need of injury prevention adjustments? Or an athlete that is in pain and is interested in reducing that pain to get back in action? Contact Ideal Health today to set up an appointment.

Published in Why Chiropractic?
Wednesday, 06 July 2016 08:51

What to Expect After a Spine Adjustment

Everyone’s body responds differently to a spinal adjustment. Even regular chiropractic visits can elicit different responses after each visit because different areas of the body may be targeted throughout your chiropractic care. Over the course of your spine adjustment and chiropractic treatment, you may experience the following reactions after receiving an adjustment.

Spine Adjustment: What to Expect

Instant Pain Relief

Many patients feel immediate pain relief after their spinal adjustments. The sense of relief is quite noticeable especially if someone’s body has spent years in misalignment. While everyone’s responses vary, many patients feel more relaxed after a spinal adjustment. Some may feel a surge of energy through their body because their nerves are open and working properly first time in years.

Muscle Soreness

Patients may feel a slight amount of soreness or ache in the spinal joints. Soreness around the subluxation (stuck joints) is normal. It’s the area where muscles have been pulling for a long time. After a spinal adjustment, your chiropractor may recommend hot/cold treatments and pain relievers to reduce swelling and inflammation.

New Muscle Memory

Patients may feel their equilibrium is slightly off after a spinal adjustment. This is especially true if a patient’s spine has been misaligned for years. Their muscle memory learned incorrect postures, so the body needs to relearn correct posture and proper alignment. It’s important at this stage to practice good posture and stretching techniques.

No Change

Sometimes patients don’t feel any differently after their first spine adjustment. This is completely normal. There are many instances where your body won’t be completely healed after just one adjustment. Your chiropractor will assess your baseline and track your progress to make sure you are responding to treatment.

Scheduling Your Next Spine Adjustment

Immediate relief after a chiropractic adjustment does not mean a permanent reprieve. Chronic or severe pain oftentimes requires several adjustments before the spine can be fully restored to correct alignment. Patients who experience immediate relief are reminded that severe subluxations have likely existed for a long time, and we urge them to complete their entire treatment plan to achieve optimal results.

Interested in scheduling your first spinal adjustment? Book your first appointment with Ideal Health Chiropractic and we'll develop a comprehensive treatment plan for your afflictions.

Published in Spinal Adjustment
Friday, 03 June 2016 08:47

Chiropractic Spinal Adjustments

In chiropractic care, vertebrae that are out of place are known as subluxations. These subluxations can affect the nerves’ ability to send messages between the brain and body and cause irritations leading to headaches, back and neck pain, and even stomach problems. Chiropractic spinal adjustments can realign joints and vertebra and reduce distress to your nervous system.

What are Chiropractic Spinal Adjustments?

“Adjustment" is a common term used to describe the therapeutic manipulation of the body that uses controlled pressure, pull, and force at specific joints to alleviate pain. A chiropractic adjustment typically involves:

  • A high-velocity, short lever arm thrust applied to a vertebra.
  • An audible release of gas (oxygen, nitrogen, and carbon dioxide) at the joints which releases joint pressure.
  • A relieving sensation.

Types of Spinal Adjustments

There are literally hundreds of different types of adjustments and techniques that can be used. Generally speaking, they all fall into these two categories:

Spinal Manipulation (High-Velocity)

The traditional form of chiropractic care uses spinal manipulation which relies on applying a controlled, sudden force on the body. You will likely hear joints popping while experiencing instant pain relief. This method may also be used to adjust other joints, such as the ankle, knee, wrist, elbow, or shoulder. Spinal manipulation restores the structural alignment of the body and improves joint function.

Spinal Mobilization (Gentle)

There are instances where a gentler approach will be used. Spinal mobilization is a milder technique that does not involve twisting of the body or a forceful thrust. There are several techniques and approaches of this type, but all apply some form of a gentle stretch or pulse on a targeted area of the body to improve your spinal health and reduce irritation to the nervous system.

Your Treatment Plan

Your chiropractor may utilize multiple types of adjustments as part of your treatment plan to increase your range of motion, reduce nerve irritability, and improve overall function. Treatment for back and neck pain usually requires regular chiropractic visits over the course of several weeks. Adjustments are often accompanied by non-manual therapies such as the application of heat or ice, rehabilitative exercises, and dietary and lifestyle changes. Your chiropractor will work with you to create the right treatment plan based on your pain and health goals.

Interested in scheduling your first chiropractic appointment? Or do you want to learn more about spinal adjustments? Contact Ideal Health Chiropractic today to talk with our expert chiropractic staff.

Published in Spinal Adjustment