What is Acupuncture?
Acupuncture is a traditional Chinese medicine technique that has been practiced for over 2,500 years. According to the theories surrounding this therapy, the human body has a network of channels, or meridians, through which energy, or Qi, flows. When Qi is flowing smoothly and freely, the body is in a state of balance and good health. However, when the flow of Qi is disrupted or blocked, it can lead to pain, illness, and other health problems.
The acupuncture process involves inserting thin needles into specific points along the meridians to restore the flow of Qi and promote the body's natural healing process. Acupuncturists select these points based on the individual's condition and symptoms, as specific Qi points are associated with certain ailments or symptoms. Because the needles used in acupuncture are very thin, most people do not feel any pain or discomfort during the treatment.
For many people, acupuncture is an excellent solution to pain relief needs and a variety of ailments. Here are just a few of the benefits you stand to gain from acupuncture therapy.
5 Top Benefits of Acupuncture in Denver, CO
Pain Relief
One of the most common reasons people seek acupuncture treatment is to manage pain. Acupuncture has been found to be effective in treating a wide range of pain conditions including back pain, neck pain, and headaches. Unlike pain medications, acupuncture has no side effects and can be used in conjunction with other treatments.
Stress and Anxiety Relief
Acupuncture can also be helpful in managing stress and anxiety. The needles used in acupuncture stimulate the body's natural relaxation response, which can help reduce stress levels. In addition, acupuncture may also help regulate the body's cortisol levels (a hormone that is released in response to stress). When your body enters relaxed states more often and your cortisol levels are lowered, you can enjoy a less stressful day.
Improved Sleep
Believe it or not, numerous studies and trials have found that acupuncture can be effective in treating sleep disorders, such as insomnia. It’s not entirely clear why, however evidence suggests that the needles used in acupuncture can help stimulate the production of melatonin. That hormone is very effective at regulating sleep.
Digestive Health
Acupuncture can be used to alleviate symptoms of a wide range of digestive disorders including irritable bowel syndrome (IBS), acid reflux, and constipation. If your gut health has been out of sorts, acupuncture could be the appropriate treatment to rebalance your microbiome.
Support Women's Health Issues
While acupuncture can help with many unique health issues, evidence has shown that this therapy can be particularly beneficial for women's health issues, such as menstrual cramps, fertility issues, and menopausal symptoms. This is due to the pressure points along the body and the fact that acupuncture targets the adrenal gland to reduce cortisol levels. Those adjustments can alleviate symptoms like hot flashes and night sweats. In addition, acupuncture may help regulate hormone levels and improve overall reproductive health in women.
What to Expect During an Acupuncture Session
During a typical session, your licensed acupuncturist will insert thin needles into specific points on your body. You may feel a slight tingling sensation or warmth at the site of the needle insertion.
Acupuncture sessions usually last between 30-60 minutes, and you may need several sessions to see significant results. Your acupuncturist will work with you to develop a custom treatment plan that meets your specific needs.
Let Ideal Health Chiropractic Help You Today
At Ideal Health Chiropractic, our staff is well-versed in the many benefits and applications of acupuncture. At our clinic, we offer some of the best acupuncture in Denver and strive to provide patients with drug-free pain relief and better overall wellness. If you have yet to experience the wonders of acupuncture, we encourage you to give it a try.
Schedule your first acupuncture appointment in Denver today with Ideal Health Chiropractic.